Acid-Base-Balance
Our successful programme will also inspire you. The acid-base weeks in Bad Ramsach are suitable for anyone who wants to harmonise their acid-base balance. The harmonisation of the acid-base balance in the body is supported in a natural way. The magic formula is not to eat less, but to combine correctly and cleverly! Your body switches from storing and depositing too many acids and metabolic end products to releasing and eliminating them within just 24 hours. As a result, you will feel more vital and lighter within a few days, without feeling like you have to do without anything. During this health week, you don't need to starve yourself or do strenuous exercise, as both also lead to hyperacidity in the body! So you can lose weight without feeling hungry.
The acid-base balance programme includes
- 5 nights with full board
- Ramsach water and tea buffet à discrétion
- 4 partial body massages of 25 minutes each
- 2 alkaline foot baths
- 2 lectures on the topic
- 5 water and 3 breathing exercises
- 4 morning gymnastics sessions
- 1 hike / walk
- 1 Nordic walking lesson
- Access to the wellness and fitness area
- Nordic walking poles for free use
- Outdoor car park
Dates:
07.07 - 12.07.2024
20.10. – 25.10.2024
Flexible supporting programme:
From 2024, you can decide each day which additional activities you would like to book for an extra charge. Whether forest bathing, spiral dynamics, forest wellness, wild herb excursion and more - organise your day according to your individual well-being with the Vitality Pass.
Your advantages
- Daily personal support from our Vitality Coaches
- Small groups of at least 6 people
- Varied supporting programme - you decide: Everything can, nothing must
- Bring your partner, he/she can also join you without the fasting programme
from CHF 1459 per guest
Bookable via webshop or on request and subject to availability.
Our Reservations & Reception team will be happy to assist you with your planning:
- The Acid-Base-Balance Program will take place on the following dates:
11 to 16 February 2024
14 to 19 July 2024
20 to 25 October 2024 - The week is held in German and requires a minimum of 6 participants.
- Additional CHF 3.50 Guest tax per person and night.
The guest tax includes a free Mobility ticket for public transport in the Northwestern Switzerland fare network and an attractive guest card. To benefit from this offer for the transfer on the day of arrival, we will send you the ticket by e-mail on request. Guests who are resident in the canton of Baselland do not pay a guest tax and are therefore not entitled to the Mobility ticket. - Do you have any questions or would you like some advice? Our Health Team with Vitality Week Manager Franziska Haaf looks forward to hearing from you:
+41 62 285 15 59 Advice