Base Fasting Week
Your base fasting hotel in Switzerland
Base fasting is one of the methods that allows you to eat with pleasure while relieving and cleansing your body. Three meals are usually consumed, which consist exclusively of foods whose digestion produces more bases than acids in the body. Fruit, vegetables, sprouts and herbs are the main alkalizing agents. Fasting and yet being able to eat with pleasure - this is a popular method to regenerate body and soul and to achieve more vitality.
The Base Fasting Week includes:
- 6 nights with pampering board according to the base fasting principle
- Ramsach water and tea buffet à discrétion
- 4 partial body massages of 25 min. each
- 5 liver wraps
- 2 lectures on the topic
- 5 water and 3 breathing exercises
- 5 early morning gymnastics sessions
- 1 Nordic walking lesson
- 1 hike / walk
- Access to the wellness and fitness area
- Nordic walking poles for free use
- Outdoor car park
Flexible supporting programme:
From 2024, you can decide each day which additional activities you would like to book for an extra charge. Whether forest bathing, spiral dynamics, forest wellness, wild herb excursion and more - organise your day according to your individual well-being with the Vitality Pass.
Your advantages
- Daily personal support from our Vitality Coaches
- Small groups of at least 6 people
- Varied supporting programme - you decide: Everything can, nothing must
- Bring your partner, he/she can also join you without the fasting programme
from CHF 1840 in a standard room single occupancy
Bookable via webshop or on request and subject to availability.
Our Reservations & Reception team will be happy to assist you with your planning:
- The Base-Fasting-Week takes place on the following dates:
13 to 19 October 2024 - The week is held in German and requires a minimum of 6 participants.
- Additional CHF 3.50 Guest tax per person and night.
The guest tax includes a free Mobility ticket for public transport in the Northwestern Switzerland fare network and an attractive guest card. To benefit from this offer for the transfer on the day of arrival, we will send you the ticket by e-mail on request. Guests who are resident in the canton of Baselland do not pay a guest tax and are therefore not entitled to the Mobility ticket. - Do you have any questions or would you like some advice? Our Health Team with Vitality Week Manager Franziska Haaf looks forward to hearing from you:
+41 62 285 15 59 Advice